Hair Loss in Men and Women: Causes, Myths, and What You Can Do About It

As a clinician at Damal Healthcare, I’ve seen countless men and women walk in with the same question: “Doctor, is this reversible?” The answer isn’t always straightforward — but with the right evaluation and early intervention, much can be done.

🔍 What Causes Hair Loss?

Hair loss is not just about aging. There are several medically recognized triggers:

1. Genetic Factors (Androgenic Alopecia)

This is the most common cause of hair loss in both sexes. In men, it shows up as a receding hairline and crown thinning. In women, it tends to manifest as general thinning along the part line.

2. Hormonal Imbalances

Conditions like thyroid disorders, PCOS, or post-pregnancy hormone shifts can disrupt the hair cycle.

3. Stress and Trauma

Emotional or physical stress, including illness, surgery, or rapid weight loss, can trigger telogen effluvium — a type of hair shedding.

4. Poor Nutrition

Deficiencies in iron, zinc, vitamin D, and protein often contribute to weak, brittle hair.

5. Hairstyle Practices

Tight braids, wigs, and repeated use of chemical relaxers may lead to traction alopecia, especially among African populations.

6. Scalp Conditions

Fungal infections, dandruff, and autoimmune conditions like alopecia areata must also be ruled out.

🩺 Diagnosis at Damal Healthcare

When you walk into Damal Healthcare, we don't start with treatment — we start with understanding the cause. Your journey typically includes:

• A detailed clinical history and scalp examination

• Blood tests (to check for thyroid, iron, vitamin D, or hormonal issues)

• Lifestyle and diet assessment

• If needed, dermatology referral or scalp biopsy

💡 Available Treatment Options

Hair loss treatment is not one-size-fits-all. At Damal, our approach is personalized:

✅ Topical Medications

We may prescribe evidence-based options like minoxidil or combination therapies.

✅ Oral Supplements

Correcting underlying deficiencies (e.g., iron, B-complex, biotin) often supports regrowth.

✅ Lifestyle & Nutritional Counseling

Simple changes like reducing heat styling, avoiding tight hairstyles, and eating a nutrient-rich diet can go a long way.

✅ Medical Procedures (by referral)

In certain cases, we may recommend PRP (Platelet-Rich Plasma) therapy or hair transplant options, depending on severity.

🚫 Debunking Hair Loss Myths

Let’s clear a few common misconceptions:

❌ “Wearing hats causes baldness.”
Not true — unless it’s too tight or causing friction.

❌ “Hair loss is always permanent.”
Some types, like telogen effluvium, are fully reversible with proper care.

❌ “Hair oils can regrow lost hair.”
Oils help scalp health but won’t reverse patterned baldness.

📍 Why Early Action Matters

Hair loss rarely reverses on its own. The earlier you seek help, the higher your chances of slowing or reversing the process. Don’t wait until the hair is gone to start caring for your scalp.

✍️ Final Word from Dr. Muhyidin

Hair is often tied to identity, confidence, and self-expression. If you’re concerned, don’t self-diagnose or fall for viral “hair hacks.” At Damal Healthcare, we offer clinical, ethical, and personalized care — so you can restore more than just your hair.

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📍 Visit us at Damal Healthcare, Kilimani, Nairobi